Hello Norway!
Brahma Yoga starts in Norway in 2024 with a desire to carry on the yoga philosophy taught by Suresh.
They are simple exercises, but still a deep practice with a focus on using breath to dissolve stiff muscles and energy tensions in the body. Perhaps this yoga practice can give you useful tools to get to know your own body better and the potential that lies there when you connect your head, body and mind with your breath so that it works for you both on and off the mat.
Meet our yoga teacher in Norway:
Lise Ødgren
I met Suresh for the first time in India in 2019. By then I had already been doing yoga for many years and explored several different yoga schools and directions. For me, it was a small paradigm shift when I found Brahma Yoga School and I experienced that it opened up some new aspects of yoga for me both on and off the mat. Since then I have been practicing regularly with Suresh online and at various workshops in several places in Europe.
In addition to being Suresh's student for several years, I also have yoga teacher training from two other yoga schools. I took my first yoga teacher training with Drishti Yoga Teacher Training in 2015. In 2023 I went deeper and took my second 200-hour yoga teacher training at Conscious Yoga Acadamy at Kathy's Island Resort in Greece.
Courses in Norway
Get in touch for private lessons or to take part in a small group during the day or evening at Torshov/Sagene. There will be opportunities for dialogue and adaptations during the lesson. Previous experience with yoga is not necessary to benefit from a yoga class.
Phone
98206152