Come, fall in love
with yourself...
Meet Suresh
It was in 1995 that Suresh was introduced to the world of Yoga.
In the years that followed, he learnt further under the guidance of Gurus like Sadhguru Jaggi Vasudev (Isha Yoga), Sri Sri Ravi Shankar (Art of Living) and Swami Shanthi Prasad (School of Shanthi). Books and friends were a constant source of inspiration as well. He furthered his formal academic pursuits through a Post Graduate Diploma and a Master's Degree in Yoga.
It was after years of education, practice and a true conviction that he had something to share with the world that he registered with Yoga Alliance as a Registered Yoga Teacher.
He formally established Brahma Yoga School in 2010, at the scenic beach-side town of Kovalam, India.
What we offer
Philosophy
Brahma yoga is Yoga as it was originally designed to work, for you.
Our teachings are fundamentally based on the traditions of Yoga like the Yoga sutras of Patanjali.
This, combined with the wisdom gurus shared over the years with Suresh and the experiences gained from his practice, forms a rich source of credible knowledge.
The core elements of yoga are at the center of our practice.
Asana
To make the body strong, flexible, balanced, alive and open to new possibilities
Pranayama
To remove the blocks in Pranic flow and to balance it
Dhyana (Meditation)
To settle and clear the mind and make it focused with ease
Testimonials
"To be together with him seems as if one has only one aim: to be together in the here and now. Without planning or pressure, as if a kind hand is resting on you and you can allow that 'something' to happen without resistance."
— Heinz Vater
General Practitioner, Germany
Programs
Contact
Phone
+919446345345
Address
Shivas Building, Beach Road, Kovalam, Thiruvananthapuram, Kerala, India